O’Sullivan’s Bakery | Bracks
Award-Winning • Traditional Irish
Bracks
At O’Sullivan’s Bakery, brack baking is part of who we are. For generations, our family bakery has been known for traditional Irish breads made with care, patience, and quality ingredients.
Our bracks are baked using time-honoured methods, generous fruit content, and carefully balanced recipes — a combination that has earned them national recognition year after year.
Kerry Brack
Our most celebrated brack and a true expression of traditional Irish baking.
- 110% fruit to flour
- Made with sultanas, cherries and orange peel
- Gently flavoured with vanilla and mixed spice
- Rich, moist texture with a deep, rounded flavour
- Low Glycaemic Index (GI 52)
Generously fruited and naturally satisfying — indulgent, yet thoughtfully balanced. A favourite with a firmer texture, loved across Kerry and beyond.
Barm Brack
A classic Irish favourite, baked for everyday enjoyment.
Available in two sizes: Traditional Barm Brack / Fruit Loaf Size
- Soft, lightly fruited crumb
- Made with sultanas
- Easy to slice and perfect toasted
- Low Glycaemic Index (GI 55)
Simple, comforting, and rooted in Irish tradition — ideal with butter for tea time or breakfast.
| Kerry Brack – Nutritional Information | |
|---|---|
| Nutrient | Per 100g |
| Energy | 311 kcal |
| Fat | 6.5 g |
| of which saturates | 2.42 g |
| Carbohydrate | 57.4 g |
| of which sugars | 26.5 g |
| Protein | 7.38 g |
| Salt | 0.49 g |
| Barm Brack – Nutritional Information | |
|---|---|
| Nutrient | Per 100g |
| Energy | 299 kcal / 1261 kJ |
| Fat | 5.5 g |
| of which saturates | 1.97 g |
| Carbohydrates | 56.7 g |
| of which sugars | 4.9 g |
| Fibre | 3.0 g |
| Protein | 7.13 g |
| Salt | 0.49 g |